Take Action
Canada Suicide Prevention Helpline — 1-833-456-4566
Multilingual Distress Line — 905-459-7777
Connex Ontario — 1-866-531-2600
https://www.connexontario.ca/en-ca
https://www.connexontario.ca/chat
www.connexontario.ca/en-ca
www.connexontario.ca/chat
Children’s Mental Health Ontario – Find a Child and Youth Mental Health Centre near you: www.cmho.org/findhelp
1-800-668-6868
kidshelpphone.ca/get-virtual-support-with-facebook-messenger