Resources

If you are struggling with suicide or experiencing a crisis, call 911 or go to your local emergency department. Or:

If you’re an adult (18+) looking for support:

Canada Suicide Prevention Helpline — 1-833-456-4566

Multilingual Distress Line — 905-459-7777

Connex Ontario — 1-866-531-2600

https://www.connexontario.ca/en-ca

https://www.connexontario.ca/chat

Multilingual Distress Line — 905-459-7777

Connex Ontario — 1-866-531-2600

www.connexontario.ca/en-ca

www.connexontario.ca/chat

If you’re struggling with addiction:

If you're a child (0-18), youth or family looking for support:

Connex Ontario — 1-866-531-2600

www.connexontario.ca/en-ca

www.connexontario.ca/chat

Children’s Mental Health Ontario – Find a Child and Youth Mental Health Centre near you: www.cmho.org/findhelp

1-800-668-6868

kidshelpphone.ca/get-virtual-support-with-facebook-messenger